Refine sensory, motoric and emotional intelligence
Many free nerve endings are found within the fascial network. As soon as these serve the proprioception, the free nerve endings and sensors begin to link with one another. This increases our basic awareness of movement and the body’s general response time. Nerve receptors have the ability to transmit either pain or movement information to the brain. They are also capable of triggering movement after the perception of pain, which in cases of emergency can be life-saving. Awareness means to feel of oneself and to perceive sensations occurring within the body. Awareness is also a way of nurturing one’s sense of bodily position, for example allowing the body to process the quality of the floor´s surface. Awareness is an important foundation for motor skills, emotional health and social behavior.