Fascial Trains by FASZIO®
A model for stretching and centering the body.
Until recently, connective tissue was seen as separate from muscular, sinewy and ligamentous structures. However, new findings show that all these structures work as functional lines connected by fascia like “highways”. These “highways” or fascial trains adapt to the needs of the body and are able to communicate both individually and with one another as a network.
FASZIO® builds on this knowledge in its movement and therapy concepts in order to improve and even remedy imbalances in the fascial trains. This ultimately leads to a significant change in the way we think about body function.
Front Train Network
Back Train Network
Lateral Train Network
Spiral Train Network